Psychotherapist. Author. Founder of Momwell.
Maternal mental health, taken seriously
Books, research, and a clinic built so that mothers get care made for them.
2x
Author. Award-winning debut, second book April 2027.
3 million
Momwell Podcast downloads.
500K+
Moms in the Momwell community.
2026
Champion of Mental Health, Media Award, CAMIMH.
Regular contributor and featured expert
Books
Good Moms Get Angry and Releasing the Mother Load
Be first to see the new cover, or start with the book that named the invisible load.
ExploreResearch
Research on Momwell's model of care
Studies with UConn and U of T, and a perinatal anger scale in development with UVic and UBC.
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Press and awards
Interviews, essays, podcasts, and the 2026 Champion of Mental Health award
Print, podcast, and television, sorted so the big ones are easy to find.
ExploreCover
reveal
soon
reveal
soon
Coming April 2027
Good Moms Get Angry
Written with Dr. Ashurina Ream. Published by Ballantine.
The cover is announced soon and pre-orders open after that. Sign up and you will see both first.
Free resources
Companion tools for Releasing the Mother Load
Momwell
The clinic built from what mothers actually need
Momwell is a mom-centered model of care: therapy with maternal mental health specialists across 15 US states and 7 Canadian provinces, a podcast, and free tools like the Invisible Load Inventory.
Media, speaking, and research requests
For interviews, podcast bookings, and partnership inquiries.